“Yoga teaches us to cure what need not be endured and to endure that which cannot be cured.”     BKS Iyengar

How Does This Work?

The world controls you by creating events which elicit certain reactions. Your subconscious stores reactions to different types of events. These reactions become a habit and your reactions become automatic and chaotic.

How to stop it

The next time an event happens simply pause and do not react. Instead, think about how else you can respond to the event before reacting.

Practicing non-reaktion helps you control chaotic reactions to trivial events. This keeps your subconscious emotions from controlling your behavior. Practicing non-reaktion will help create freedom in your life.  Helping you to flow through the world with ease.


————————————————————————————-To learn our physical yoga poses we have to practice. And yes, to learn our spiritual yoga lessons we also have to practice.

Learn to         Flow through life with ease.

Namaste     GoalYoga™ Ken Heptig

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