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| Ch # | Chapter Name | Weekly Lesson | |
| 5 | BREATHE MAGIC | All Weeks Breathing | |
| 7 | MIND OVER PAIN | All Weeks | |
| 9 | A NEW REALITY | Week 3 Misbelief | |
| 12 | MINDFULNESS | Week 4 Mindfulness |
| Ch # | Chapter Name | Weekly Lesson | |
| 5 | BREATHE MAGIC | All Weeks Breathing | |
| 7 | MIND OVER PAIN | All Weeks | |
| 9 | A NEW REALITY | Week 3 Misbelief | |
| 12 | MINDFULNESS | Week 4 Mindfulness |