Yoga Workshops – GoalYoga™
—————————————————————
April 1, 2017, Saturday 1-3 PM Charlotte NC
Workshop for Teachers
Add Intention to Your Class
Audience: Yoga Teachers, fitness instructors, and any type of teacher.
Description: Learn to add an intention to your class with ease, clarity, and little preparation.
5.0 out of 5 stars 
Top 10 best-selling yoga books – Amazon Kindle.
Yoga Secrets includes 52 Life-Changing Secrets designed to use in a yoga class. The secrets follow the ancient wisdom of The Yoga Sutras Eight Limbs of Yoga.
When: Saturday, April 1, 2017, 1-3 PM, Sara’s YMCA, 15940 Brixham Hill Ave, Charlotte NC
Registration: Directly through Sara’s Y: 704 716 4680, sarasymca@ymcacharlotte.org
Presenter: Ken Heptig, Yoga Author, YACEP, RYS, 200 E-RYT Length: 2 hours
Investment: $30 Y member / $40 non-member
The class includes 1 paperback copy of Yoga Secrets: 52 Life-Changing Secrets. List price $19.95.
CE: 2 CE, continuing education, contact hours. (Yoga Alliance) Yoga Alliance requires 10 contact hours/3 years. (30 non-contact hours/3 years)
Provide more value for your students. more value = more students
Bring: Yoga mat, pen, and paper. Please wear yoga attire.
This workshop will help you to provide more value for your students, add spiritual intention with confidence and clarity, and move deeper when teaching your spiritual intention.
Registration: Directly through Sara’s Y: 704 716 4680, sarasymca@ymcacharlotte.org
=========================================
=========================================
Yoga Secrets “Ready To Teach” Yoga Workshops
Coming soon – signup for workshop updates
———————————————————
Yoga Arm Balancing Workshop
Learn To Fly
| Where? | To be announced |
| When? | To be announced |
| Who? | Ken Heptig, GoalYoga™ Yoga Workshops |
| Certification: | Yoga Alliance 2 CEC’s for Yoga Teachers |
Cost $ Sign up now!
Registration open soon
Payment:
Credit Card: Visit GoalYoga Workshops
Check: Make check payable to Ken Heptig. Mail check to: Ken Heptig, 2519 Tower Ct., Charlotte, NC 29209
Arm balances are similar to riding a bicycle. Once you learn it you own it.
This fun workshop will provide challenging y,et achievable poses for the beginner to advanced student. Our focus will be on alignment, simple steps to overcome obstacles, and modifications to go further. We will cover traditional arm balances such as Crow, Side Crow, Handstand, and more. We will also include arm balances which you may have never seen. Open to all levels. Practice going further in your arm balances and in your life. Learn to fly!
—————————————————————————
Coming Soon – Yoga Workshops
Yoga Backbend Workshop
Get bent back into shape. Most of us are scared of backbends. We will show you how to safely go deeper in your backbends by using proper technique, asana alignment plus tips and tricks.
—————————————————————————
Manage Stress – Yoga Off Your Mat
Learn to better manage today’s physical and emotional challenges using the lessons yoga has to offer. You will also learn how to practice these lessons while in your Asana, while on your mat and off your mat.
—————————————————————————
Manage Physical Pain
We will cover the “Mind – Body” connection and how it can be used to manage pain. You will learn how the “Mind – Body” connection may be able to lessen your pain and lower your need for medication. Did you know that the “Mind – Body” connection may actually be causing some of the physical pain in your body?