Yoga Workshops – GoalYoga™

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April 1, 2017, Saturday 1-3 PM     Charlotte NC

Workshop for Teachers

Add Intention to Your Class

Workshop for Yoga Teachers

Audience:   Yoga Teachers, fitness instructors, and any type of teacher.

Description:   Learn to add an intention to your class with ease, clarity, and little preparation.

5.0 out of 5 stars  5-stars-2000px

Top 10 best-selling yoga books – Amazon Kindle.
#10 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Exercise & Fitness > Yoga  (3/17/2017)

 

Yoga Secrets includes 52 Life-Changing Secrets designed to use in a yoga class. The secrets follow the ancient wisdom of The Yoga Sutras Eight Limbs of Yoga.

When:   Saturday, April 1, 2017,    1-3 PM, Sara’s YMCA, 15940 Brixham Hill Ave, Charlotte NC

Registration:     Directly through Sara’s Y:  704 716 4680,  sarasymca@ymcacharlotte.org

Presenter:        Ken Heptig, Yoga Author, YACEP, RYS, 200 E-RYT           Length:               2 hours

Investment:     $30 Y member / $40 non-member

The class includes 1 paperback copy of Yoga Secrets: 52 Life-Changing Secrets. List price $19.95.

CE:   2 CE, continuing education, contact hours. (Yoga Alliance)   Yoga Alliance requires 10 contact hours/3 years. (30 non-contact hours/3 years)

Provide more value for your students.  more value = more students

Bring:     Yoga mat, pen, and paper. Please wear yoga attire.

This workshop will help you to provide more value for your students, add spiritual intention with confidence and clarity, and move deeper when teaching your spiritual intention.

Registration:     Directly through Sara’s Y:  704 716 4680,  sarasymca@ymcacharlotte.org

 

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Yoga Secrets “Ready To Teach” Yoga Workshops

Coming soon – signup for workshop updates

Yoga Teacher Training Charlotte yacep e-ryt200

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Yoga Arm Balancing Workshop

Learn To Fly

 

Where?To be announced
When?             To be announced
Who?Ken Heptig,    GoalYoga™ Yoga Workshops
Certification:Yoga Alliance 2 CEC’s for Yoga Teachers

 

Cost $     Sign up now!

Registration open soon

Payment:

Credit Card: Visit   GoalYoga Workshops

Check:   Make check payable to Ken Heptig.  Mail check to: Ken Heptig,  2519 Tower Ct., Charlotte, NC 29209

 

Arm balances are similar to riding a bicycle. Once you learn it you own it.

This fun workshop will provide challenging y,et achievable poses for the beginner to advanced student. Our focus will be on alignment, simple steps to overcome obstacles, and modifications to go further. We will cover traditional arm balances such as Crow, Side Crow, Handstand, and more. We will also include arm balances which you may have never seen. Open to all levels. Practice going further in your arm balances and in your life. Learn to fly!

Yoga Workshops Charlotte NC

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Coming Soon – Yoga Workshops

Yoga Backbend Workshop

Get bent back into shape. Most of us are scared of backbends. We will show you how to safely go deeper in your backbends by using  proper technique, asana alignment plus tips and tricks.

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Manage Stress – Yoga Off Your Mat 

Learn to better manage today’s physical and emotional challenges using the lessons yoga has to offer. You will also learn how to practice these lessons while in your Asana, while on your mat and off your mat.

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Manage Physical Pain

We will cover the “Mind – Body” connection and how it can be used to manage pain. You will learn how the “Mind – Body” connection may be able to lessen your pain and lower your need for medication. Did you know that the “Mind – Body” connection may actually be causing some of the physical pain in your body?

 

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