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Yoga Books

 

How Yoga Works is a wonderful book teaching the philosophy of yoga in a story telling fashion.  It brilliantly uses a journey as the basis of the story. The symbolism is so fitting since our destination is our goal and our journey is our yoga.

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From the Inside Flap

The definitive guide to the philosophy and practice of Yoga–the ancient healing discipline for body and mind–by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises.

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